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Welcome to our Homepage!
We are glad that you choose to "GET WITH IT" and do something good for your health.
We are a non-profit organization designed to help you meet YOUR personal health and fitness goals. It is through federal funding that we are able to offer FREE fitness and nutrition classes, as well as FREE wellness workshops.
We want to address the health issues of women by providing the best support, training, and education to improve food choices and physical activity.
The Get With It grant project offers free services to all women in Loudon and Monroe Counties.
We offer FREE:
- Health Education classes
- Nutritional Workshops and Field Trips
- Behavioral and Counseling Sessions
**Child care provided for FREE at selected classes
Come join the more than 800 women who have already discovered the fun of exercise and healthy living!
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